10 Things to Consider while Making Progress

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1.
Don’t compare your progress to that of others. We all need our own time to travel our own distance.

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2.
Don’t be hard on yourself any time you don’t seem to make any progress. The greatest leaps forwards are made in times of stagnation.

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3.
Change is an ongoing process with no clear ending. Don’t wait out for a big finish. Celebrate your small accomplishments.

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4.
A steady pace gets you further than a fast sprint. Don’t only have eye for how fast you are going, but also consider how far you can go.

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5.
A healing period is a fluctuating climb with up and down moments. Keep the faith. Don’t let temporary setbacks drag you back under.

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6.
By fixating on too big a step we often prevent ourselves from taking the small steps needed to actually get there.

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7.
Becoming aware of your mistakes feels like a step back, but is actually a step forwards.

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8.
Take yourself serious. As long as you belittle your accomplishments you can’t make any real progress.

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9.
Understanding what to do doesn’t automatically mean that you can instantly do it. Be patient with yourself while you practice doing.

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10.
Progress often shows in hindsight. Don’t keep looking, without occasionally checking to see if you already found what you were looking for.

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